Yoga Alliance USA Certified 300 Hours Yoga Teacher Training Course In Rishikesh

As you already have some summarized introduction to 200 Hours Yoga Teacher Training Course in our previous article, we assume that you are ready to learn about advance 300 Hours Yoga Teacher Training Course which is designed according to the standards set by Yoga Alliance USA to meet the quality and requirements to teach advance yoga aspirants who wants to learn more about this ancient art of healthy living.
300 Hours Yoga Teacher Training Rishikesh
This certified 300 Yoga Teacher Training offered by various wings of Yoga School India in Rishikesh is designed to suit the requirements of both intermediate and advance yoga aspirants to help them become yoga expert after learning how to design yoga classes and plan to provide yoga therapy.
This course cover detailed explanation on various yoga postures i.e. asanas and their therapeutic effect on physiology and anatomy of human being. During 300 Hours YTT, students are taught healthy lifestyle for joyful living leaving no room for stress which is the root cause of many physical and psychological disorders found now a days. 300 Hours YTT includes various forms of yoga such as Ashtanga Vinyasa, Sivananda, Raja Yoga, Power Flow and Yoga Therapy.

This course focuses on delivering quality multi-style Yoga teachings such as Ashtanga yoga, Hatha vinyasa, Power Yoga, Restorative yoga, Hot yoga, Iyenger Yoga, Sivananda yoga, Pranayama, Flow yoga, Vinyasa flow yoga, Ashtanga Vinyasa yoga, Meditation Teaching methodology. It also provide Yoga Therapy for yoga for back pain, yoga for constipation, yoga for IBS, yoga for diabetes, yoga for heart disease, yoga for high blood pressure, yoga for looking young, yoga for pregnancy, yoga for positive health, yoga for asthma, yoga for headache and migraine, yoga for neck pain, yoga for arthritis and many more.

300 Yoga Teacher Training is formulated with an aim to cultivate qualities within the yoga aspirants to become expert in yoga in theory and practical. For more information on our advanced 300 Hours YTT, it recommended for you to visit Om Shankar Yoga.

Yoga Alliance USA Certified 200 Hours Yoga Teacher Training Rishikesh

Yoga is answer for almost all physical and mental disorders in modern life. Yoga is both prevention and remedy! People who practice yoga live a joyful healthy life encountering fitness issues far too less than those who do not practice it in their daily life. Yoga has its root in India and spread across all the boundaries through the world. Its impact on daily life of an individual is such that it has been recognised as an important activity to be included in every person’s life. This is the reason for establishing international monitoring and administrative body like International Yoga Federation (IYF) and Yoga Alliance to set up standards for teaching Yoga in its original and traditional form through very scientific procedures. Yoga schools affiliated to Yoga Alliance USA are authorized to offer various Yoga certification courses which are recognised world wide. To be a certified Yoga Teacher, one has get this certificate of Yoga instructor.
200 Hours Yoga Teacher Training
Om shankar Yoga is affilaited to Yoga Alliance USA and is authorised to offer various Yoga Teacher Training courses as per the standard set by Yoga Alliance USA. It offers Yoga courses from the basic 200 hours YTT for beginners to advanced 300 hours YTT for advanced yoga aspirants and integrated 500 hours YTT as a combined course for people who are seeking the deepest knowledge of yoga for spiritual awareness and self realization.

200 hours Yoga Teacher Training in Om Shankar Yoga additionally includes some extra activities to cultivate qualities required for the aspirants to be an excellent yoga instructor such as educational methodologies, proper interaction with students by observation, assistance and correction on even a smaller mistakes by demonstrating yoga postures and pranayama techniques as well as providing information on yoga educational enterprise. Om Shankar Yoga has supplemented these specific data through intensive understanding of physiology and anatomy which is very important and can be considered as vital for Yoga Teacher Training courses. It is expected that after completion of 200 hours YTT from Om Shankar Yoga, the aspirants will be able to distinctively recognize the bodily or physical anatomy i.e. physical methods, body organs including inner structures and components etc. and physiology i.e. different types of chakras and their locations and importance, number of nadis and their location along with functionalities and the movement of pranas, etc. as well as the energetic anatomy. Study of yoga philosophy is also an essential part of 200 hours yoga teacher training.

200 Hours Yoga Teacher Training includes:

1. Hatha Yoga.
2. Ashtanga Vinyasa
3. Pranayama
4. Meditation
5. Teaching methodology.

You’ll learn yoga Postures and methods, diets, positive attitude and inner peace, yoga moves.
This is an well known fact that yoga is helping people reducing obesity and controlling weight gain, blood pressure, diabetes, anxiety, depression, panic attacks and stress as well as it also help in controlling heart related disorders.